Training Log Archive: loobeyIn the 7 days ending Jul 26, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 26, 2020 #
10 AM
Cycling 1:00:14
ahr:121 max:133
Quarantine Day 2
Set up the turbo trainer in the garden. It's very loud, sorry neighbours!!
Set up the turbo trainer in the garden. It's very loud, sorry neighbours!!
Saturday Jul 25, 2020 #
Note
(rest day)
Quarantine Day 1
Friday Jul 24, 2020 #
Note
(rest day)
Back to the UK!
Thursday Jul 23, 2020 #
10 AM
Running 1:15:30 11.84 km (6:23 / km) +573m 5:08 / km
ahr:155 max:182 shoes: Asics Gel Venture 7
Belmont Dress Circle
Final long run up on the farm before flying back to the UK. Sunny day but blowing an absolute hooley on the tops just to remind me that it's Windy Wellington after all.
Final long run up on the farm before flying back to the UK. Sunny day but blowing an absolute hooley on the tops just to remind me that it's Windy Wellington after all.
Wednesday Jul 22, 2020 #
2 PM
Running 53:17 7.28 km (7:19 / km) +403m 5:44 / km
ahr:141 max:169 shoes: Asics Gel Venture 7
Butterfly Creek with Jonny
Tuesday Jul 21, 2020 #
6 PM
Orienteering 2:54:22 21.25 km (8:12 / km) +1071m 6:33 / km
ahr:154 max:178 shoes: VJ XTRM
3hr Night Rogaine with Jonny - Aro Valley
Quite fun once we got away from the rush of people at the start and got over the annoyance of finding silly little tapes with vague clues.
Not sure we picked the right route at the beginning. But we made up for it by picking up a lot of controls on the roads in the last 45mins to sneak the win.
Quite fun once we got away from the rush of people at the start and got over the annoyance of finding silly little tapes with vague clues.
Not sure we picked the right route at the beginning. But we made up for it by picking up a lot of controls on the roads in the last 45mins to sneak the win.
Monday Jul 20, 2020 #
Note
(rest day)