Training Log Archive: loobeyIn the 7 days ending Oct 28, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 7:22 1.36 km (5:25 / km) +22m 5:01 / km
ahr:135 max:147 shoes: Mizuno Enigma 4
Running race 14:53 3.88 km (3:50 / km) +55m 3:35 / km
ahr:174 max:186 (sick) shoes: Asics Spikes Green
Running 59:50 9.13 km (6:33 / km) +478m 5:12 / km
ahr:151 max:173 shoes: Asics FujiRunnegade