Training Log Archive: loobeyIn the 7 days ending Jul 1, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 40:55 [4] 8.98 km (4:34 / km) +2m 4:33 / km
shoes: Mizuno Enigma 3
Orienteering race 17:14 [4] 4.2 km (4:06 / km) +3m 4:06 / km
shoes: Inov8 F-lite 195 Blue 2
Orienteering race 16:21 [4] 3.95 km (4:08 / km) +4m 4:07 / km
Running 27:51 [3] 5.42 km (5:09 / km) +6m 5:07 / km
shoes: Mizuno Enigma 3
Running intervals 40:14 8.19 km (4:55 / km)
shoes: Mizuno Enigma 3