Training Log Archive: loobeyIn the 7 days ending Jan 14, 2018:
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Sunday Jan 14, 2018 #
8 AM
Aqua Jogging 1:05:00 [1]
With Beth :)
Saturday Jan 13, 2018 #
Note
(rest day)
Sad not to be racing the Edinburgh XC as I was so stoked to even be selected for the team. But still fun to watch Jonny and the other races.
Unfortunately won't get a chance to race here again as the course is moving elsewhere :(
Unfortunately won't get a chance to race here again as the course is moving elsewhere :(
Friday Jan 12, 2018 #
Cycling (Spinning) 40:00 [0]
5 PM
Strength & Conditioning 30:00 [1]
S1 and C1 whilst waiting for Jonny's birthday cake to cook :)
Thursday Jan 11, 2018 #
5 PM
Aqua Jogging 30:00 [1]
Half pyramid but felt sick from too much lunch so had to stop.
Tuesday Jan 9, 2018 #
Cycling (Commute) 35:00 [0]
Monday Jan 8, 2018 #
Cycling (Commute) 35:00 [0]
It's so nice finishing earlier and cycling home in the sunshine.
4 PM
Aqua Jogging 45:00 [1]
5x [30sec (15), 60sec (30), 90sec (45)]