Training Log Archive: loobeyIn the 7 days ending Feb 14, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 46:55 [3] 3.82 km (12:17 / km) +123m 10:35 / km
(sick) shoes: VJ Bolds - Yellow
Running 8:40 [2] 1.24 km (6:59 / km) +104m 4:55 / km
shoes: VJ Bolds - Yellow
Orienteering 24:31 [3] 2.71 km (9:04 / km) +90m 7:46 / km
(sick) shoes: VJ Bolds - Yellow
Orienteering 14:01 [3] 3.24 km (4:19 / km) +1m 4:19 / km
(sick) shoes: Asics Trabuco Pink
Orienteering 42:04 [3] 5.22 km (8:04 / km) +99m 7:22 / km
(sick) shoes: VJ Bolds - Yellow
Orienteering 53:22 [3] 6.13 km (8:42 / km) +294m 7:01 / km
(sick) shoes: VJ Bolds - Yellow
Running intervals 31:25 7.24 km (4:20 / km) +1m 4:20 / km
shoes: Asics Trabuco Pink