Training Log Archive: loobeyIn the 7 days ending Mar 15, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:42:19 [3] 12.07 km (8:29 / km) +26m 8:23 / km
shoes: Inov8 X-Talon Orange
Running 1:01:50 [3] 9.43 km (6:33 / km) +414m 5:23 / km
shoes: Asics Trabuco
Running 7:36 [2] 1.56 km (4:52 / km) +2m 4:50 / km
shoes: Inov8 F-lite 195 Blue
Orienteering race 17:58 [4] 4.3 km (4:10 / km) +3m 4:10 / km
shoes: Inov8 F-lite 195 Blue