Training Log Archive: loobeyIn the 7 days ending Nov 23, 2014:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 26:24 4.15 km (6:22 / km) +35m 6:06 / km
shoes: Asics Trabuco
Running (Warm Up) 17:39 [3] 2.99 km (5:54 / km) +69m 5:18 / km
shoes: Inov8 X-Talon
Orienteering 45:28 [3] 4.3 km (10:34 / km) +119m 9:17 / km
shoes: Inov8 X-Talon
Orienteering 31:39 [3] 2.92 km (10:51 / km) +82m 9:31 / km
shoes: Inov8 X-Talon
Running 29:27 [3] 5.55 km (5:18 / km) +110m 4:50 / km
(sick) shoes: Asics Trabuco