Training Log Archive: loobeyIn the 31 days ending Aug 31, 2014:
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Orienteering race 27:24 [4] 5.55 km (4:56 / km) +74m 4:38 / km
shoes: Inov8 F-lite 195 Blue
Running 3:50:30 [3] 26.86 km (8:35 / km) +1314m 6:54 / km
shoes: Inov8 X-Talon
Running race 18:13 [5] 2.08 km (8:46 / km) +277m 5:16 / km
shoes: Inov8 X-Talon
Running 49:27 [2] 8.82 km (5:36 / km) +240m 4:56 / km
shoes: Inov8 X-Talon
Orienteering race 15:24 [4] 2.5 km (6:10 / km) +115m 5:00 / km
shoes: Inov8 X-Talon
Orienteering race 16:07 [4] 3.25 km (4:58 / km) +20m 4:49 / km
shoes: Inov8 F-lite 195 Blue
Orienteering 13:36 [3] 2.45 km (5:33 / km) +69m 4:52 / km
shoes: Inov8 F-lite 195 Blue
Running intervals 10:00 [4] 2.25 km (4:27 / km) +24m 4:13 / km
shoes: Asics Trabuco