Training Log Archive: loobeyIn the 31 days ending May 31, 2014:
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Saturday May 31, 2014 #
Orienteering race 19:20 [4] 4.36 km (4:26 / km) +27m 4:18 / km
QB Weekend - Sprint
Massey Uni
1st place
Massey Uni
1st place
Friday May 30, 2014 #
Note
(rest day)
Thursday May 29, 2014 #
Running 27:51 [3] 5.32 km (5:14 / km) +36m 5:04 / km
Mishka's Loop
Wednesday May 28, 2014 #
Orienteering 33:01 [4] 5.33 km (6:12 / km) +67m 5:50 / km
Sprintervals - Waterfront
Tuesday May 27, 2014 #
Running 26:10 [3] 4.93 km (5:18 / km) +36m 5:07 / km
Mishka's Loop
Monday May 26, 2014 #
Note
(rest day)
Sunday May 25, 2014 #
Note
(rest day)
Saturday May 24, 2014 #
1 AM
Running race 25:25 [4] 4.9 km (5:11 / km) +217m 4:15 / km
ahr:173 max:173
Vosselor Shield
Friday May 23, 2014 #
Note
(rest day)
Thursday May 22, 2014 #
Running 29:40 [3] 5.54 km (5:21 / km) +105m 4:54 / km
Mishka's Loop
Aqua Jogging 30:00 [2]
Wednesday May 21, 2014 #
Aqua Jogging 30:00 [2]
Tuesday May 20, 2014 #
Running 26:53 [3] 5.16 km (5:13 / km) +49m 4:59 / km
Mishka's Loop
Monday May 19, 2014 #
Aqua Jogging 30:00 [3]