Training Log Archive: loobeyIn the 30 days ending Jun 30, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Running 51:15 10.26 km (5:00 / km) +97m 4:46 / km
ahr:153 max:178 shoes: Asics Gel Venture 7
Running (Warm Up) 24:39 4.05 km (6:05 / km) +24m 5:54 / km
ahr:139 max:152 shoes: VJ XTRM
Orienteering 31:43 2.81 km (11:17 / km) +30m 10:43 / km
ahr:160 max:174 shoes: VJ XTRM
Running 1:01:04 10.48 km (5:50 / km) +270m 5:10 / km
ahr:144 max:162 shoes: Asics Gel Venture 7
Running 3:32:53 14.02 km (15:11 / km) +1029m 11:06 / km
ahr:139 max:177 shoes: VJ XTRM
Running 53:00 7.46 km (7:06 / km) +411m 5:34 / km
ahr:145 max:170 shoes: Asics Gel Venture 7
Running 5:05:32 26.31 km (11:37 / km) +1958m 8:28 / km
ahr:139 max:163 shoes: VJ Bolds - Pink
Running 1:01:52 7.8 km (7:56 / km) +406m 6:17 / km
ahr:159 max:181 shoes: VJ XTRM