Training Log Archive: loobeyIn the 1 days ending May 24, 2022:
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Tuesday May 24, 2022 #
7 PM
Running (Warm Up) 8:50 1.74 km (5:04 / km)
ahr:137 max:145 shoes: VJ XTRM 2
Running race 52:55 10.61 km (4:59 / km) +443m 4:07 / km
ahr:168 max:184 shoes: VJ XTRM 2
Totley Moor Fell Race
2nd
Fun battle with Lisa and Juliet. They both got away on the long first climb but I managed to reel them back in on the gradual downhill after the trig. Lisa was the strongest on the uphills, Juliet was rapid on the descents, and I was just average at both so we swapped around a lot over the next few hills.
Lisa got away on the 2nd to last climb, and I pushed really hard up the final climb as I knew I needed to get a gap on Juliet for the descent. But she managed to get lost coming down the horse fields anyway so quite a comfortable 2nd place in the end.
2nd
Fun battle with Lisa and Juliet. They both got away on the long first climb but I managed to reel them back in on the gradual downhill after the trig. Lisa was the strongest on the uphills, Juliet was rapid on the descents, and I was just average at both so we swapped around a lot over the next few hills.
Lisa got away on the 2nd to last climb, and I pushed really hard up the final climb as I knew I needed to get a gap on Juliet for the descent. But she managed to get lost coming down the horse fields anyway so quite a comfortable 2nd place in the end.