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Training Log Archive: loobey

In the 1 days ending May 22:

activity # timemileskm+m
  Running1 59:54 6.75(8:52) 10.87(5:31) 216
  Total1 59:54 6.75(8:52) 10.87(5:31) 216
  [1-5]1 59:52

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Su

Sunday May 22 #

4 PM

Running 59:54 intensity: (2 @0) + (38 @1) + (8:36 @2) + (50:18 @3) + (20 @4) 10.87 km (5:31 / km) +216m 5:01 / km
ahr:145 max:166 shoes: Mizuno Wave Rider 24 - Blue

Standard Rivelin

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