Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: loobey

In the 1 days ending May 7:

activity # timemileskm+m
  Running1 1:08:49 8.07(8:32) 12.99(5:18) 248
  Total1 1:08:49 8.07(8:32) 12.99(5:18) 248
  [1-5]1 1:08:37

«»
1:08
0:00
» now
Sa

Saturday May 7 #

10 AM

Running 1:08:49 intensity: (12 @0) + (21 @1) + (9:53 @2) + (57:56 @3) + (27 @4) 12.99 km (5:18 / km) +248m 4:50 / km
ahr:147 max:165 shoes: Mizuno Wave Rider 24 - Blue

Loxley Combo with Jonny

« Earlier | Later »