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Training Log Archive: loobey

In the 1 days ending May 6:

activity # timemileskm+m
  Cycling1 1:22:08 15.58(5:16) 25.07(3:17) 398
  Total1 1:22:08 15.58(5:16) 25.07(3:17) 398
  [1-5]1 1:20:21

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Fr

Friday May 6 #

3 PM

Cycling 1:22:08 intensity: (1:47 @0) + (12:21 @1) + (40:33 @2) + (27:09 @3) + (18 @4) 25.07 km (3:17 / km) +398m 3:02 / km
ahr:129 max:169

Damflask - Rod Moor
Taking the new bike out for a proper spin.

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