Training Log Archive: loobeyIn the 1 days ending Dec 27, 2017:
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Wednesday Dec 27, 2017 #
11 AM
Running (Warm Up) 7:49 [2] 1.48 km (5:16 / km) +31m 4:46 / km
Orienteering 53:07 [3] 9.97 km (5:20 / km) +188m 4:52 / km
SO Xmas Score - Rewell Woods
Odds and Evens 60min score event. Controls mostly on tracks and realised pretty early on that I'd be able to get all of the controls so was quite easy to decide a route. Still messed up some bingo tree/pit controls in the middle of flat forest though.
Odds and Evens 60min score event. Controls mostly on tracks and realised pretty early on that I'd be able to get all of the controls so was quite easy to decide a route. Still messed up some bingo tree/pit controls in the middle of flat forest though.
Running (Warm Down) 7:31 [2] 1.45 km (5:10 / km) +20m 4:50 / km