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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NSW Stinger

In the 1 days ending Apr 20, 2014:

activity # timemileskm+m
  Orienteering1 1:38:12
  Running1 20:00 1.86(10:44) 3.0(6:40)
  Total2 1:58:12 1.86 3.0

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Su

Sunday Apr 20, 2014 #

Orienteering race (Easter Day 2) 1:38:12 [5]
shoes: Inov-8 Oroc 280

2 PM

Running warm up/down 20:00 [2] 3.0 km (6:40 / km)
shoes: Inov-8 X-Talon 190


Day 2 Course 1 - Splits

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