Training Log Archive: Väiski
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Hiihto | 41 | 59:38:33 | 597.14 | (6:00) | 961.0 | (3:43) | | | | | |
| | Juoksu | 69 | 44:27:51 | 316.22 | | 508.9 | | | | | | |
| | Kuntosali | 29 | 23:15:00 | | | | | | | | | |
| | Pyöräily | 13 | 12:58:00 | 100.35 | | 161.5 | | | | | | |
| | Suunnistus | 11 | 11:31:00 | 54.31 | (12:43) | 87.4 | (7:54) | | | | | |
| | Sählyä | 11 | 10:35:00 | | | | | | | | | |
| | Muu hyötyliikunta | 5 | 9:30:00 | | | | | | | | | |
| | Määräintervalli | 10 | 9:19:00 | 54.99 | (10:10) | 88.5 | (6:19) | | | | | |
| | Vaellus | 5 | 9:00:00 | 22.37 | (24:08) | 36.0 | (15:00) | | | | | |
| | Salijumppa | 9 | 8:25:00 | | | | | | | | | |
| | Soutu | 2 | 6:00:00 | | | | | | | | | |
| | Suunnistuskisa | 4 | 3:23:14 | 19.45 | (10:27) | 31.3 | (6:30) | | | | | |
| | Sulkapallo | 1 | 1:50:00 | | | | | | | | | |
| | Hölkkää | 5 | 1:45:00 | 10.94 | (9:36) | 17.6 | (5:58) | | | | | |
| | Kuntopiiri | 2 | 1:10:00 | | | | | | | | | |
| | Juoksutekniikka | 2 | 55:00 | 1.37 | | 2.2 | | | | | | |
| | Liikkuvuus | 4 | 41:00 | | | | | | | | | |
| | Total | 202 | 214:23:38 | 1177.13 | | 1894.4 | | | | | | | | averages - weight:77.9kg |
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Individual entries not listed for report periods longer than a month.
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