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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Skunkie

In the 1 days ending Sep 7, 2014:

activity # timemileskm+m
  Orienteering1 33:10 2.77(12:00) 4.45(7:27) 17511 /23c47%
  Total1 33:10 2.77(12:00) 4.45(7:27) 17511 /23c47%

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Su

Sunday Sep 7, 2014 #

Event: British Middle Champs (UKOL)
 

Orienteering race 33:10 [5] *** 4.45 km (7:27 / km) +175m 6:14 / km
spiked:11/23c

Had the worst start and lost 3 minutes on number 4. But after 9 I had a really good end to the course. Lost time on quite a lot of controls but no major mistakes.

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