Terrain Orienteering race 56:00  7.0 km (8:00 / km) +280m 6:40 / km
Aire Regional: Esholt Wds. 6.1km 56m/42m (Joe Woodley). Given lack of fitness, pleased with run at this stage. Very hilly, so carrying extra weight wasn't exactly helpful! Definitely sluggish on them, and struggled on the last one. However, very clean technically.