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Training Log Archive: awk

In the 1 days ending Jan 22, 2014:

activity # timemileskm+m
  Running1 38:00 4.66(8:09) 7.5(5:04)
  Total1 38:00 4.66(8:09) 7.5(5:04)

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Wednesday Jan 22, 2014 #

Running 38:00 [4] 7.5 km (5:04 / km)

School to Shipley, via Nab Wood. Pushing it.

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