Training Log Archive: BorisGrIn the 7 days ending Mar 5, 2023:
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Sunday Mar 5, 2023 #
Cross-Training 20:00 [1]
T.rex training 36:00 [1]
Saturday Mar 4, 2023 #
2 PM
Skiing 51:19 [2] 12.25 km (4:11 / km) +83m 4:03 / km
ahr:109 max:155
I first took Inara and Persik for a ski at the golf course, and then went myself. Feeling pretty low energy, but still enjoyed being out!
Friday Mar 3, 2023 #
2 PM
Running 39:22 [2] 3.8 mi (10:22 / mi) +158m 9:11 / mi
ahr:132 max:175
With dogs in the snow at Larch Camp. Nice to get away and out into the woods. Never fails for brightening up my mood.
Wednesday Mar 1, 2023 #
Note
Tested negative for Covid this morning. Progress! This was a much milder case than the one in Sweden last year.
We held our GrizO AGM yesterday and filled our remaining Board vacancies. I am psyched to get things moving forward again with four new Board members.
As part of a strategic planning initiative, Alli sent out a survey to anyone who has ever attended a GrizO event to figure out what people want. From the early returns, the things that stand out are (1) more weeknight events and (2) more training opportunities.
We held our GrizO AGM yesterday and filled our remaining Board vacancies. I am psyched to get things moving forward again with four new Board members.
As part of a strategic planning initiative, Alli sent out a survey to anyone who has ever attended a GrizO event to figure out what people want. From the early returns, the things that stand out are (1) more weeknight events and (2) more training opportunities.
11 AM
Skiing 43:35 [2] 10.28 km (4:14 / km) +161m 3:56 / km
ahr:92 max:126
Monday Feb 27, 2023 #
2 PM
T.rex training 20:02 [3]
ahr:51 max:70
4 PM
Running 24:11 [2] 2.44 mi (9:55 / mi)
ahr:139 max:162
We are hanging out at Alli's mom's house for the near future. I got out for a short run in the afternoon and felt absolutely devoid of energy. Persik kept looking back at me to understand why i was running so slowly.
I went by the house later in the evening. There were a couple of dozen huge fans and humidifiers everywhere, and most of the flooring has been pulled up. It was jarring to see our house look so violated.
I went by the house later in the evening. There were a couple of dozen huge fans and humidifiers everywhere, and most of the flooring has been pulled up. It was jarring to see our house look so violated.