Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 7 days ending Feb 13, 2022:

activity

time

miles

Cross-Training

1:50:13

Skiing

40:40

6.45

(6:18)

10.38

(3:55)

Total

2:30:53

6.45

10.38

1:00

0:00

» now

Sunday Feb 13, 2022 #

Note
(sick)

Sick. Have been battling a cold since our SkiO event at Lubrecht. Hoping to get better before Tucson...

C • Sing fair harvard 4

Saturday Feb 12, 2022 #

Event: GrizO SkiO at Bigfork

11 AM

Skiing 40:40 [2] 10.38 km (3:55 / km) +76m 3:47 / km
ahr:126 max:152

An easy skating loop in the glorious sunshine at Lolo Pass. I thought I'd recovered from my cold, but it came back with a vengeance in the afternoon. I napped and took it easy for the rest of the day.

Thursday Feb 10, 2022 #

5 PM

Cross-Training 1:00:12 [3]
ahr:122 max:149

Wednesday Feb 9, 2022 #

2 PM

Cross-Training 50:01 [3]
ahr:104 max:131

« Earlier | Later »