Training Log Archive: BorisGrIn the 7 days ending Mar 21, 2016:
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Sunday Mar 20, 2016 #
Event: Raccoongaine
Cross-Training 1:00:00 [1]
Saturday Mar 19, 2016 #
Cross-Training 1:00:00
Friday Mar 18, 2016 #
Cross-Training 1:00:00 [1]
Wednesday Mar 16, 2016 #
Cross-Training 1:05:00 [1]
Teleworking thanks to the citywide metro shutdown. Went to the gym at the end of the day.
Tuesday Mar 15, 2016 #
Cross-Training 45:00
Some intervals on the crosstrainer bike, 6x3 minutes. Felt hard. Started on a five-day course of prednizone today. Last year they did not help the back, so I have no reason to believe they will help this year, either, but I feel like I need to exhaust all options before turning to a surgeon.