Training Log Archive: BorisGrIn the 7 days ending Dec 24, 2011:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 42:32 [4] 6.26 km (6:48 / km) +191m 5:54 / km
shoes: VJ Supra Fall 2011
Note
Running 1:40:04 [2] 10.58 mi (9:27 / mi) +294m 8:42 / mi
shoes: Red Asics 2011
Running 1:33:35 [2] 10.57 mi (8:51 / mi) +203m 8:21 / mi
Note
Running 46:30 5.63 mi (8:16 / mi) +48m 8:03 / mi
shoes: Rob's shoes