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Training Log Archive: BorisGr

In the 1 days ending Jun 6:

activity # timemileskm+m
  Running1 1:27:26 7.81(11:12) 12.57(6:57) 425
  Total1 1:27:26 7.81(11:12) 12.57(6:57) 425

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Su

Sunday Jun 6 #

8 AM

Running 1:27:26 [2] 7.81 mi (11:12 / mi) +425m 9:34 / mi
ahr:146 max:185

Long, slow run on Sentinel-Crazy Canyon with new friend Bernard from Novosibirsk.

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