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Training Log Archive: BorisGr

In the 1 days ending Oct 12, 2017:

activity # timemileskm+m
  PT1 40:00
  Cross-Training1 20:00
  Total1 1:00:00

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Th

Thursday Oct 12, 2017 #

Cross-Training 20:00 [1]

Warmup. Trivial warfare.

PT 40:00 [1]

Most of my strength routine plus stretching.

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