Training Log Archive: BorisGrIn the 1 days ending Oct 31, 2004:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Oct 31, 2004 #
Running 15:00 [2] 1.76 mi (8:31 / mi)
Warm-up
Orienteering 1:38:37 [4] 12.05 km (8:11 / km) +385m 7:03 / km
Day 2 of CNYO/EMPO A-Meet at Thacher State Park. Started off by losing about 3 minutes total on the first two controls, but things went better after that. Ended up 2nd for the day, 2:40 behind Sergei, and 2nd overall for the weekend, about 1:30 behind Kenny. Pretty happy with that. In general, i am quite happy with my results so far this fall, with one last important week-end coming up in California. Will have to rest up this week to prepare for the famous BAOC mountains and poison oak...