Training Log Archive: FlakeyIn the 1 days ending Jul 21, 2019:
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Su |
Running/Stretching warm up/down 10:00 [1]
(injured) shoes: Icebug Spirit 7 OLX
Orienteering race 1:46:31 [4] **** 13.88 km (7:40 / km) +104m 7:24 / km
ahr:179 max:190 spiked:14/22c (injured) shoes: Icebug Spirit 7 OLX