Training Log Archive: O JoyIn the 7 days ending Aug 15, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 52:11 [3] ** 2.83 mi (18:26 / mi) +89m 16:48 / mi
spiked:23/shoes: Pink X-Talon 212
trail run 26:47 [3] 1.75 mi (15:18 / mi) +39m 14:19 / mi
shoes: NB880v10
swim 55:51 [3] 1.45 km (38:31 / km)
run 48:05 [3] 3.99 mi (12:03 / mi) +14m 11:55 / mi
shoes: NB880v10