Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Joy

In the 7 days ending Feb 5, 2017:

activity # timemileskm+m
  Orienteering1 2:34:00 6.28(24:31) 10.11(15:14) 247
  run1 48:44 4.25(11:28) 6.84(7:08) 4
  Total2 3:22:44 10.53(19:15) 16.94(11:58) 251

«»
2:34
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 5, 2017 #

1 PM

Orienteering 2:34:00 [3] 6.28 mi (24:31 / mi) +247m 21:51 / mi


OCIN_Friedlander_Feb_2017_6 Red - Splits

Monday Jan 30, 2017 #

6 PM

run 2:03 [3] 0.17 mi (12:24 / mi) +3m 11:49 / mi

run 5:22 [3] 0.53 mi (10:03 / mi) +1m 9:59 / mi

run 36:04 [3] 3.25 mi (11:06 / mi)

run 5:15 [3] 0.3 mi (17:23 / mi)

« Earlier | Later »