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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Joy

In the 7 days ending Apr 6, 2014:

activity # timemileskm+m
  Orienteering2 3:38:42 6.28(34:51) 10.1(21:39)
  Total2 3:38:42 6.28(34:51) 10.1(21:39)

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MoTuWeThFrSaSu

Sunday Apr 6, 2014 #

11 AM

Orienteering race (Flying Pig Mounds) 1:59:42 [3] 4.9 km (24:26 / km)

At least I made it through the green course but I couldn't breathe for most of the course and was exhausted by the end. Didn't do too bad navigationally with a problem on C5 figuring out where I was on the trail once I climbed up from C4.

OCIN_FP2014_Mounds_Sunday_Middle_8 Green - Splits

Saturday Apr 5, 2014 #

12 PM

Orienteering (Flying Pig Mounds Long) 1:39:00 [3] 5.2 km (19:02 / km)

Bailed on the long course after C6 and the two long legs. I didn't find C7 and was exhausted and having breathing problems.

OCIN_FP2014_Mounds_Saturday_Long_8 Green - Splits

Friday Apr 4, 2014 #

Event: OCIN Flying Pig XVIII / US Interscholastic Champs
 

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