Training Log Archive: mikeminiumIn the 8 days ending Sep 4, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
| ||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Sep 4, 2018 #
road running 35:18 [3] 3.39 mi (10:25 / mi)
shoes: Avia Arc
gravel roads, very wet and sloppy. Loop around the airstrip. Time approximate, to be updated later. 3 sandhill cranes, lots of Canada geese, and about 30 deer.
Friday Aug 31, 2018 #
walking 2:00:00 [1] *
mix of walking and a little running, watching and assisting kids as they did the courses (5 class periods, just under 120 total kids), picking up 5 of the controls and the start
6 AM
orienteering 1:30:00 [2] **
22c
Setting controls for school orienteering program, started well before dawn. Also set up 2 game cameras for photos.
Thursday Aug 30, 2018 #
walking 10:00 [3] * 0.5 mi (20:00 / mi)
Union County Schools - walked the nature trails and wooded portion of the cross country course, checking conditions, threw a few branches off of the trail, otherwise everything ok.