Training Log Archive: mikeminiumIn the 7 days ending Feb 19, 2022:
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Saturday Feb 19, 2022 #
Event: Southwest Spring Week (SWSW)
orienteering race 1:16:38 [4] *** 4.6 km (16:40 / km) +140m 14:28 / km
12c shoes: Jalas Hi-top 2016
Thursday Feb 17, 2022 #
road running 34:48 [3] 3.0 mi (11:36 / mi)
Tuesday Feb 15, 2022 #
road running 33:20 [3]
Sunday Feb 13, 2022 #
orienteering race 1:16:54 [4] *** 4.64 km (16:34 / km)
18c
Very slippery green course at Miami Middletown
orienteering 25:00 [1] **
5c
control pickup at Miami Middletown