Training Log Archive: mikeminiumIn the 7 days ending Jul 27, 2021:
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Tuesday Jul 27, 2021 #
walking 3:00:00 [1] * 5.0 mi (36:00 / mi)
birding, visiting some new places in south central Indiana.
Spring Mill State Park - Donaldson Woods (I'd been to SMSP once before on a bicycle tour in the 80's but don't think I'd ever hiked any of the trails).
Hoosier Nat'l Forest - Pioneer Mothers Memorial
Hoosier Nat'l Forest - Hemlock Cliffs
Spring Mill State Park - Donaldson Woods (I'd been to SMSP once before on a bicycle tour in the 80's but don't think I'd ever hiked any of the trails).
Hoosier Nat'l Forest - Pioneer Mothers Memorial
Hoosier Nat'l Forest - Hemlock Cliffs
orienteering race 51:26 [4] *** 3.4 km (15:08 / km) +180m 11:58 / km
6c shoes: Icebug 2020
"Interesting" "sprint" at Cherokee Park. I can visualize the course setter gleefully rubbing his hands together, cackling like a mad scientist. I wonder what drivers on eastbound I-64 thought, seeing runners darting around right above the entrance to the tunnel! This was a pretty woodsy race for a summer sprint with lots of off-trail; fortunately the vegetation didn't prove to be too nettlesome.
orienteering race 18:44 [4] *** 1.7 km (11:01 / km) +70m 9:08 / km
21c
the "short" sprint at Cherokee Park; fast and fun, lots of controls.
Monday Jul 26, 2021 #
walking 3:20:00 [1] 5.0 mi (40:00 / mi)
Midway Trail, and portion of Adena Trace at Brookville Lake. Birding.
Saturday Jul 24, 2021 #
walking 45:00 [1] 1.5 mi (30:00 / mi)
shadowing on short course at England Idlewild.
orienteering race 31:29 [4] *** 3.5 km (9:00 / km)
15c shoes: Icebug 2020
long course at England-Idlewild
Thursday Jul 22, 2021 #
walking 3:00:00 [1] 5.0 mi (36:00 / mi)
birding, mileage guesstimated.
Goodrich Park - Winchester (Randolph County IN)
Bell Croft Woods Nature Preserve (Jay County IN)
Limberlost State Historic Site - Geneva (Adams Co IN)
Limberlost Swamp Nature Prerserve (Adams County IN)
Ouabache State Park (Well County, IN)
Goodrich Park - Winchester (Randolph County IN)
Bell Croft Woods Nature Preserve (Jay County IN)
Limberlost State Historic Site - Geneva (Adams Co IN)
Limberlost Swamp Nature Prerserve (Adams County IN)
Ouabache State Park (Well County, IN)
Wednesday Jul 21, 2021 #
road running 1:06:36 [3] 6.0 mi (11:06 / mi)
Scenic "Trail"
miles: 11:39, 11:16, 10:52 (slightly down), 11:28 (slightly up), 10:57, 10:25
miles: 11:39, 11:16, 10:52 (slightly down), 11:28 (slightly up), 10:57, 10:25