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Training Log Archive: mikeminium

In the 7 days ending Jan 8, 2018:

activity # timemileskm+m
  walking3 1:34:00 4.9(19:11) 7.88(11:55)
  Total3 1:34:00 4.9(19:11) 7.88(11:55)

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TuWeThFrSaSuMo

Monday Jan 8, 2018 #

walking 46:00 [1] 2.5 mi (18:24 / mi)

Distance estimated, probably somewhat higher.

Sunday Jan 7, 2018 #

Event: OCIN TROL - Miami Woods
 

walking 28:00 [1] 1.4 mi (20:00 / mi)
(sick)

Distance estimated.
Improving but still far from normal.

Saturday Jan 6, 2018 #

Event: The Frigid
 
Event: SDO: Anza-Borrego
 

Note
(sick)

bad cold the last 3 days, started Wed, worst on Thu and Fri. Hopefully on the improving side now.

walking 20:00 [1] 1.0 mi (20:00 / mi)

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