Training Log Archive: mikeminiumIn the 7 days ending Mar 11, 2017:
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Saturday Mar 11, 2017 #
orienteering race 1:28:17 [4] *** 6.2 km (14:14 / km)
22c shoes: Icebug 2016
A very hilly course at Jim and Valerie Benton's Twelve Mile Preserve near California, KY. Fun course designed by Flyingsquirrel.
orienteering 30:00 [1] *** 1.0 mi (30:00 / mi)
6c
control pickup at Twelve Mile
Friday Mar 10, 2017 #
Event: OCIN Lakota PI Day event
orienteering 45:00 [1] **
14c weight:166lbs
Setting controls at Lakota East.
orienteering 30:00 [2] *
14c
Removing controls at Lakota East.
Tuesday Mar 7, 2017 #
mapping - field checking 45:00 [1] **
Map updates - Lakota East HS
Sunday Mar 5, 2017 #
walking warm up/down 10:00 [1]
orienteering race 1:03:05 [4] *** 5.1 km (12:22 / km)
shoes: Icebug 2016
Course was the same length as yesterday but took me 9 minutes longer. The first 3 controls were really shaky - I just wasn't getting into the map. Vegetation was thicker and thornier than Saturday, and the horse trails today had a totally different character (read that as slippery, muddy quagmires) than Saturday's hiking trails. After the 4th control I settled in and hit most of the rest quite cleanly. But when I saw my time I was sure I'd lost my day 1 first place position, and probably wouldn't even make it onto the podium. But as is often the case, everyone else had a tough day too, and I held on for first place overall.
My students also had a rougher day of it, but good depth allowed both teams to hold on to win both HS Varsity and Intermediate School, even though not a single team member earned an individual top three award!
After awards, we got on the road - 15 hours and 900 plus miles later, we were arriving home just in time for quick showers before hustling off to school.
My students also had a rougher day of it, but good depth allowed both teams to hold on to win both HS Varsity and Intermediate School, even though not a single team member earned an individual top three award!
After awards, we got on the road - 15 hours and 900 plus miles later, we were arriving home just in time for quick showers before hustling off to school.