Training Log Archive: mikeminiumIn the 7 days ending Jan 9, 2016:
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Saturday Jan 9, 2016 #
Event: OCIN TROL - Harbin Park
orienteering race 1:18:09 [4] *** 7.6 km (10:17 / km) +250m 8:50 / km
19c
Orunner's hilly red course at Harbin Park.
Friday Jan 8, 2016 #
orienteering 1:30:00 [1] **
17c
Setting controls at Harbin
Thursday Jan 7, 2016 #
trail running 45:00 [3] **
8c
Miami Natural Areas. Hoping to pick up a few of the cards that got missed on last Monday's training exercise. Success on 3 out of the 6 I went for. Checked 2 other control locations just because I was nearby.
Tuesday Jan 5, 2016 #
mapping - field checking 2:20:00 [1] *****
weight:163lbs
Miami Whitewater - tackling the "Badlands" area.
Monday Jan 4, 2016 #
trail running 20:00 [3] **
2c
Miami Natural Areas. Union County after-school O training.
Students did a "Chase the Fox" course. Jamie set a 3.3 yellow and Alex set a 3.3 orange. There were no pre-hung flags or tapes. The "fox" placed a pad of bright colored paper on the ground at each control site. Hunters started about 5 minutes after the fox, at 1 minute intervals. Each hunter picked up one page from the pad. Course started at the Bonham Road lot and ended at the Route 73 lot.
14 students present (4 high school, 10 middle school).
Students did a "Chase the Fox" course. Jamie set a 3.3 yellow and Alex set a 3.3 orange. There were no pre-hung flags or tapes. The "fox" placed a pad of bright colored paper on the ground at each control site. Hunters started about 5 minutes after the fox, at 1 minute intervals. Each hunter picked up one page from the pad. Course started at the Bonham Road lot and ended at the Route 73 lot.
14 students present (4 high school, 10 middle school).
Sunday Jan 3, 2016 #
mapping - field checking 2:40:00 [3] ****
Miami Whitewater