Training Log Archive: mikeminium

In the 7 days ending Apr 14, 2014:

activity

time

miles

mapping - field checking

7:25:00

2.0

3.22

55c

orienteering

3:00:00

24c

Total

10:25:00

2.0

3.22

79c

averages - weight:162.3lbs

5:00

0:00

Note

Union County O' Club. Kind of a drizzly afternoon. Kids did the middle sprint at UCMS
18:52 Alex
20:03 Nathan
22:17 Jamie
23:46 Sam

orienteering 1:00:00 [2] ***
12c weight:162lbs

Setting last few controls at Sebald

Event: West Point A-meet

orienteering 2:00:00 [1] **
12c

Setting controls at Sebald

mapping - field checking 1:10:00 [2] *** 2.0 mi (35:00 / mi)
25c weight:162lbs shoes: Icebug Spirit OLX

Rentschler. Checking controls for Easter egg orienteering. A few very minor map notes.

mapping - field checking 1:15:00 [2] **
10c

Sebald. Put out a few control stands and added 3 or 4 small map updates.

mapping - field checking 5:00:00 [1] ***
20c weight:163lbs

planning courses at Sebald Park. Map hasn't been updated since 2010. Many new horse trails and a few other changes.