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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 1 days ending Aug 2, 2019:

activity # timemileskm+m
  orienteering1 58:048c
  walking1 10:00 0.62(16:06) 1.0(10:00)
  Total1 1:08:04 0.62 1.08c

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Fr

Friday Aug 2, 2019 #

orienteering race 58:04 [3] **
8c

USA ARDF Championships. Sprint format. Bronze medal

walking warm up/down 10:00 [1] 1.0 km (10:00 / km)

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