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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 1 days ending Feb 13, 2017:

activity # timemileskm+m
  trail running1 15:00 1.0(15:00) 1.61(9:19)1c
  Total1 15:00 1.0(15:00) 1.61(9:19)1c
averages - weight:166lbs

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Mo

Monday Feb 13, 2017 #

trail running 15:00 [2] ** 1.0 mi (15:00 / mi)
1c weight:166lbs shoes: Icebug 2016

Union County Orienteering practice. Woodland Trails. Kids picked up 14 controls from the meet on
Sunday, all advanced navigation.
Dismal turnout of 5 orienteers. But enough to fetch the controls.

Mpage got 4
Eric and Noa got 4
Priscilla got 3
Braydon got 3

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