Training Log Archive: MSoutham

In the 7 days ending May 2, 2016:

2:16

0:00

Event: WCOC Ansonia Nature Center

8 AM

Orienteering 1:00:00 [3]

Hanging controls

1 PM

Orienteering 1:16:32 [3] 4.58 mi (16:43 / mi) +459m 12:44 / mi

4.580miles with 460ft climb in 1:16:32
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Collecting South controls

1 PM

Hiking 1:10:39 [3] 4.68 mi (15:06 / mi) +194m 13:23 / mi

4.675miles with 193ft climb in 1:10:39
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3 PM

Hiking 1:07:34 [3] 4.71 mi (14:21 / mi) +171m 12:54 / mi

4.705miles with 172ft climb in 1:07:34
Uploaded with IpBike

12 PM

Hiking 1:05:13 [3] 4.73 mi (13:47 / mi) +177m 12:21 / mi

4.731miles with 178ft climb in 1:05:13
Uploaded with IpBike