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Training Log Archive: MSoutham

In the 1 days ending Sep 12, 2014:

activity # timemileskm+m
  Hiking1 1:05:56 4.76(13:51) 7.66(8:36) 52
  Total1 1:05:56 4.76(13:51) 7.66(8:36) 52

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Fr

Friday Sep 12, 2014 #

12 PM

Hiking 1:05:56 [4] 4.76 mi (13:51 / mi) +52m 13:24 / mi

4.759miles with 52m climb in 1:05:56
Uploaded with IpBike
Included 3 short running intervals

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