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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SofiaL

In the 7 days ending Apr 24:

activity # timemileskm+m
  Löpning5 4:29:00
  Trainer2 1:15:00
  Core 2 1:05:00
  Skidor skate1 50:00
  Trappmaskin 1 30:00
  Total7 8:09:00

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MoTuWeThFrSaSu

Sunday Apr 24 #

Löpning 1:24:00 [3]

Trainer 30:00 [3]

Saturday Apr 23 #

Löpning 1:03:00 [3]

Friday Apr 22 #

Core 30:00 [3]

Trainer 45:00 [3]

Thursday Apr 21 #

Löpning 42:00 [3]

Wednesday Apr 20 #

Trappmaskin 30:00 [3]

Skidor skate 50:00 [3]

Tuesday Apr 19 #

Löpning 50:00 [3]

Core 35:00 [3]

Monday Apr 18 #

Löpning 30:00 [3]

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