Training Log Archive: matzah ballIn the 7 days ending May 28, 2022:
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Saturday May 28, 2022 #
biking 35:00 [3]
shoes: bike - ridley x-fire
running strength conditioning (am core and stretch ) 25:00 [1]
biking 25:00 [2]
shoes: ridley xfire w trailer
Friday May 27, 2022 #
running (gravel track and road) 42:00 [2]
shoes: saucony endorphin speed 2 blk
walking 20:00 [1]
Thursday May 26, 2022 #
running strength conditioning 15:00 [1]
biking (Wilmore and local street) 37:00 [3]
Wednesday May 25, 2022 #
walking (indoors wood floor) 15:00 [1]
running (indoors wood floor) 10:00 [2]
shoes: saucony endorphin speed blue
running (bdb track) 33:00 [4]
shoes: Saucony rc
Tuesday May 24, 2022 #
biking (Garden and pantry) 48:00 [2]
shoes: ridley xfire w trailer
Monday May 23, 2022 #
running (local streets n alleys) 40:00 [3]
shoes: saucony endorphin speed blue
running 12:00 [3]
shoes: Saucony rc
Sunday May 22, 2022 #
running 45:00 [3]
shoes: Saucony rc
running strength conditioning 30:00 [1]
walking 40:00 [1]
shoes: saucony endorphin speed blue