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Training Log Archive: matzah ball

In the 1 days ending May 23, 2022:

activity # timemileskm+m
  running2 52:00
  Total2 52:00

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Mo

Monday May 23, 2022 #

6 AM

running (local streets n alleys) 40:00 [3]
shoes: saucony endorphin speed blue

3 x 800 @ 7:25ish pace. A lot of setbacks, so I needed to get this under my belt for the breathing and get a little hard-surface conditioning in for my legs
11 AM

running 12:00 [3]
shoes: Saucony rc

Short hill strides on gravel drive

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