Training Log Archive: axelhalvarIn the 7 days ending May 22, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Löpning hårt underlag warm up/down 15:26 [2] 2.81 km (5:29 / km) +73m 4:51 / km
ahr:141 max:153 shoes: VJ Iroc 2019
Orientering 1:12:07 [3] 9.57 km (7:32 / km) +195m 6:50 / km
ahr:154 max:170 spiked:9/11c shoes: VJ Iroc 2019