Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: simmo

In the 7 days ending May 27, 2023:

activity # timemileskm+m
  Orienteering1 29:23 1.49(19:42) 2.4(12:15)
  Total1 29:23 1.49(19:42) 2.4(12:15)

«»
0:29
0:00
» now
SuMoTuWeThFrSa

Sunday May 21, 2023 #

Event: Bush 2 Spice Brook
 

Orienteering race 29:23 [3] 2.4 km (12:15 / km)
ahr:122 max:142 shoes: Inov8 X-Talon 230

H5 course at Spice Brook, gps 2.66kms. Jogged the downhills and bit of the flat, walked uphill. Course was pretty easy at that pace.

« Earlier | Later »