Training Log Archive: LeonIn the 7 days ending Dec 15, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running race 18:12 [5] 3.1 mi (5:52 / mi) +75m 5:28 / mi
Running race 42:40 [5] 6.6 mi (6:28 / mi) +225m 5:51 / mi
Urban Orienteering race 59:50 [4] 8.2 mi (7:18 / mi) +220m 6:44 / mi
Urban Orienteering race 1:13:10 [4] 9.8 mi (7:28 / mi) +50m 7:21 / mi
Urban Orienteering race 46:45 [5] 6.6 mi (7:05 / mi) +40m 6:57 / mi