Training Log Archive: LeonIn the 1 days ending Nov 6, 2013:
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Wednesday Nov 6, 2013 #
6 PM
Running 1:06:30 [2] 8.8 mi (7:33 / mi) +60m 7:24 / mi
Pretty grim run through the solid, constant drizzle
From Headingley station with Oz, down to Susan's for a lap of Beckett's, then me and Oz did a lap of Hyde Park and back for plenty of cake for Tom's bday. All very relaxed and nice, felt decent considering last night, but hardly pushing it. Was going to do Ebor event after work but couldn't turn down company and cake.
From Headingley station with Oz, down to Susan's for a lap of Beckett's, then me and Oz did a lap of Hyde Park and back for plenty of cake for Tom's bday. All very relaxed and nice, felt decent considering last night, but hardly pushing it. Was going to do Ebor event after work but couldn't turn down company and cake.