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Training Log Archive: ErikEddy

In the 7 days ending Jul 30:

activity # timemileskm+m
  Road Running1 33:30 3.32(10:06) 5.34(6:16) 65
  Swim1 26:38 0.64(41:49) 1.02(25:59)
  Biking1 8:17 0.09(1:33:53) 0.14(58:20)
  Total3 1:08:25 4.04(16:55) 6.51(10:31) 65

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Saturday Jul 30 #

11 AM

Biking 8:17 [3] 0.09 mi (1:33:53 / mi)

Friday Jul 29 #

12 PM

Road Running 33:30 [3] 3.32 mi (10:06 / mi) +65m 9:31 / mi

Monday Jul 25 #

12 PM

Swim 26:38 [3] 0.64 mi (41:49 / mi)

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